{"id":3761,"date":"2025-09-01T13:08:26","date_gmt":"2025-09-01T13:08:26","guid":{"rendered":"https:\/\/flamingosschool.com\/?p=3761"},"modified":"2026-03-04T12:37:32","modified_gmt":"2026-03-04T12:37:32","slug":"ako-zvladnut-nastup-do-skoly-po-prazdninach","status":"publish","type":"post","link":"https:\/\/flamingosschool.com\/sk\/ako-zvladnut-nastup-do-skoly-po-prazdninach\/","title":{"rendered":"Ako zvl\u00e1dnu\u0165 n\u00e1stup do \u0161koly po pr\u00e1zdnin\u00e1ch?"},"content":{"rendered":"\n

Prv\u00e9 dni v \u0161kole s\u00fa pln\u00e9 o\u010dak\u00e1van\u00ed, radosti\u2026 ale aj stresu. Ako ich zvl\u00e1dnu\u0165, aby sme si
zachovali \u00fasmev a chu\u0165 u\u010di\u0165 sa?
\u00a0
N\u00e1stup do \u0161koly \u010di po pr\u00e1zdnin\u00e1ch alebo prv\u00fdkr\u00e1t je zmena prostredia, rytmu, re\u017eimu \u010di
pravidiel. Deti aj dospel\u00ed m\u00f4\u017eu c\u00edti\u0165 neistotu, \u00fanavu \u010di nechu\u0165 k u\u010deniu. \u010co na tak\u00fato zmenu
pom\u00e1ha?
\u00a0
V prvom kroku<\/strong> by sme sa mali nastavi\u0165 na \u010dasov\u00fa zmenu, pripravi\u0165 sa p\u00e1r dn\u00ed vopred na to,
\u017ee u\u017e nebudeme tr\u00e1vi\u0165 dlh\u00e9 r\u00e1na v posteli, ve\u010f \u0161kola m\u00e1 svoj presn\u00fd za\u010diatok.
V druhom kroku<\/strong> sa rozbiehame pod\u013ea n\u00e1\u0161ho tempa, niektor\u00ed pomal\u0161ie, niektor\u00ed r\u00fdchlej\u0161ie, je
to v poriadku, preto je potrebn\u00e9 pod\u013ea toho rozdeli\u0165 aj kvantitu u\u010denia.
No a \u010do \u010falej? Ka\u017ed\u00fd m\u00e1 svoj vlastn\u00fd syst\u00e9m v u\u010den\u00ed, niekto si r\u00e1d pozn\u00e1mky zv\u00fdraz\u0148uje,
niekomu sta\u010d\u00ed jedna farba v zo\u0161ite, niekto m\u00e1 r\u00e1d n\u00e1zorn\u00e9 pr\u00edklady at\u010f. Vysk\u00fa\u0161aj, \u010do Ti
najviac vyhovuje.
\u010eal\u0161\u00ed krok<\/strong>, ktor\u00fd m\u00f4\u017ee\u0161 sk\u00fasi\u0165 – u\u010d sa so spolu\u017eiakmi. Je to z\u00e1bava, vysvetl\u00edte si u\u010divo
vlastnou re\u010dou a str\u00e1vite spolu plnohodnotn\u00fd \u010das.
Predposledn\u00fdm krokom<\/strong> je prep\u00e1ja\u0165 u\u010divo s realitou, preto\u017ee to, \u010do sa u\u010d\u00ed\u0161 v \u0161kole, ur\u010dite
vyu\u017eije\u0161 aj v re\u00e1lnom \u017eivote.
Napokon nezabudni opakova\u0165 – ako sa hovor\u00ed, opakovanie je matka m\u00fadrosti, nenech\u00e1vaj
u\u010denie na posledn\u00fa chv\u00ed\u013eu.
\u00a0
\u010eal\u0161ie tipy a triky ako zvl\u00e1dnu\u0165 n\u00e1stup do \u0161koly Ti prinesieme u\u017e \u010doskoro!
Pre\u010d\u00edtaj si aj n\u00e1\u0161 blog: Pre\u010do je d\u00f4le\u017eit\u00e9 udr\u017eiava\u0165 slovensk\u00fd jazyk po\u010das cel\u00e9ho \u0161kolsk\u00e9ho roka?<\/a><\/p>\n\n\n\n

\"\"<\/figure>\n","protected":false},"excerpt":{"rendered":"

Prv\u00e9 dni v \u0161kole s\u00fa pln\u00e9 o\u010dak\u00e1van\u00ed, radosti\u2026 ale aj stresu. Ako ich zvl\u00e1dnu\u0165, aby sme sizachovali \u00fasmev a chu\u0165 u\u010di\u0165 sa?\u00a0N\u00e1stup do \u0161koly \u010di po pr\u00e1zdnin\u00e1ch alebo prv\u00fdkr\u00e1t je zmena prostredia, rytmu, re\u017eimu \u010dipravidiel. Deti aj dospel\u00ed m\u00f4\u017eu c\u00edti\u0165 neistotu, \u00fanavu \u010di nechu\u0165 k u\u010deniu. \u010co na tak\u00fato zmenupom\u00e1ha?\u00a0V prvom kroku by sme sa […]<\/p>\n","protected":false},"author":13,"featured_media":3764,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_editorskit_title_hidden":false,"_editorskit_reading_time":0,"_editorskit_is_block_options_detached":false,"_editorskit_block_options_position":"{}","_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_feature_clip_id":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_post_was_ever_published":false},"categories":[18,39],"tags":[],"class_list":["post-3761","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-learning-slovak","category-pre-studentov"],"acf":[],"yoast_head":"\nAko zvl\u00e1dnu\u0165 n\u00e1stup do \u0161koly po pr\u00e1zdnin\u00e1ch?<\/title>\n<meta name=\"description\" content=\"Ako zvl\u00e1dnu\u0165 prv\u00e9 dni v \u0161kole bez stresu? 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Praktick\u00e9 tipy, ako si nastavi\u0165 re\u017eim, u\u010di\u0165 sa efekt\u00edvne a zachova\u0165 si rados\u0165 z u\u010denia.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/flamingosschool.com\/sk\/ako-zvladnut-nastup-do-skoly-po-prazdninach\/\" \/>\n<meta property=\"og:site_name\" content=\"Flamingos School\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/flamingosschool\/\" \/>\n<meta property=\"article:published_time\" content=\"2025-09-01T13:08:26+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2026-03-04T12:37:32+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/flamingosschool.com\/wp-content\/uploads\/2025\/09\/format-na-titulnu-fotku-blog-1280-x-720-px-13.png\" \/>\n\t<meta property=\"og:image:width\" content=\"1280\" \/>\n\t<meta property=\"og:image:height\" content=\"720\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/png\" \/>\n<meta name=\"author\" content=\"Natalia Sackova\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/flamingosschool.com\\\/sk\\\/ako-zvladnut-nastup-do-skoly-po-prazdninach\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/flamingosschool.com\\\/sk\\\/ako-zvladnut-nastup-do-skoly-po-prazdninach\\\/\"},\"author\":{\"name\":\"Natalia Sackova\",\"@id\":\"https:\\\/\\\/flamingosschool.com\\\/#\\\/schema\\\/person\\\/d2be2ab1a4cc21adc1a49417d6a8b915\"},\"headline\":\"Ako zvl\u00e1dnu\u0165 n\u00e1stup do \u0161koly po pr\u00e1zdnin\u00e1ch?\",\"datePublished\":\"2025-09-01T13:08:26+00:00\",\"dateModified\":\"2026-03-04T12:37:32+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/flamingosschool.com\\\/sk\\\/ako-zvladnut-nastup-do-skoly-po-prazdninach\\\/\"},\"wordCount\":302,\"commentCount\":0,\"publisher\":{\"@id\":\"https:\\\/\\\/flamingosschool.com\\\/#organization\"},\"image\":{\"@id\":\"https:\\\/\\\/flamingosschool.com\\\/sk\\\/ako-zvladnut-nastup-do-skoly-po-prazdninach\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/flamingosschool.com\\\/wp-content\\\/uploads\\\/2025\\\/09\\\/format-na-titulnu-fotku-blog-1280-x-720-px-13.png\",\"articleSection\":[\"Learning Slovak\",\"Pre \u0161tudentov\"],\"inLanguage\":\"sk-SK\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\\\/\\\/flamingosschool.com\\\/sk\\\/ako-zvladnut-nastup-do-skoly-po-prazdninach\\\/#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/flamingosschool.com\\\/sk\\\/ako-zvladnut-nastup-do-skoly-po-prazdninach\\\/\",\"url\":\"https:\\\/\\\/flamingosschool.com\\\/sk\\\/ako-zvladnut-nastup-do-skoly-po-prazdninach\\\/\",\"name\":\"Ako zvl\u00e1dnu\u0165 n\u00e1stup do \u0161koly po pr\u00e1zdnin\u00e1ch?\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/flamingosschool.com\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/flamingosschool.com\\\/sk\\\/ako-zvladnut-nastup-do-skoly-po-prazdninach\\\/#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/flamingosschool.com\\\/sk\\\/ako-zvladnut-nastup-do-skoly-po-prazdninach\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/flamingosschool.com\\\/wp-content\\\/uploads\\\/2025\\\/09\\\/format-na-titulnu-fotku-blog-1280-x-720-px-13.png\",\"datePublished\":\"2025-09-01T13:08:26+00:00\",\"dateModified\":\"2026-03-04T12:37:32+00:00\",\"description\":\"Ako zvl\u00e1dnu\u0165 prv\u00e9 dni v \u0161kole bez stresu? 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